Headspace Meditation App

Overview

Unlock the power of mindfulness with a free subscription to the Headspace app, courtesy of ICC Counseling.

Headspace offers guided exercises for meditation, sleep, focus, and movement through specially curated audio recordings and videos.

Why Headspace?

Start and end your days feeling your best.

  • Reduce stress
  • Improve focus
  • Enhance sleep quality
  • Boost morning motivation
  • Strengthen your body and mind

Get Started

Sign up using your ICC student email address. 

Sign-up for Headspace

 
Sign-up for Headspace

Details

Service ID: 10698
Created
Wed 7/10/24 11:20 AM
Modified
Wed 7/10/24 11:20 AM